Wednesday Aug 16, 2023

Episode 6 - Spirituality

Today River + Michele deep dive into spirituality. We discuss all kinds of modalities we love and want to try. It's a great episode of good shares. We hope you enjoy it as much as we did. Thanks for listening! 

 

Reiki, Meditation, Youtube is a great tool for meditation, and apps like Headspace and Calm. Float tanks and sitting in a dark room for days. 

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