Live OUT Loud Podcast

Episode 16 - To Date or Not To Date

River + Michele discuss the idea of dating after divorce. To date or not to date... and engage in thoughtful conversations about the prospect of dating. We delve into our present relationship status, or perhaps the lack thereof, while savoring the moments we spend alone and with our girlfriends. Our focus remains on encountering individuals who truly enrich our lives. Hope you enjoy this fun episode. 

Solocast - River

River is taking on a solo cast, diving deep into a topic close to her heart - expansion. Expanders, in this context, are individuals who inspire personal growth and expansion by their actions and experiences. They encourage us to embrace life and open up emotionally, rather than closing down. It's a beautiful journey, and I hope River's exploration leads to new horizons and personal growth. If you'd like more insights or details, then push play! 
"Surround yourself with people who lift you higher. Seek out expanders who not only help you to envision your possibilities but also support you in taking action to make them a reality," says Oprah Winfrey. 

Episode 15 - Eclipse Day

Sedona Eclipse Energy and Life Changes
Michele + River, along with Cooper and Michele's longtime friend, Chrissy discussed their day in Sedona, where they were experiencing the energy of the most recent Solar eclipse. They shared their experiences of the day, noting a heightened kindness from others and Cooper's positive energy. Enjoy the episode! 

Bonus Episode - Growth Mindset

In this extraordinary bonus episode, Michele engages in an insightful conversation with Michelle Morganti, delving into the profound concept of a growth mindset and the art of fostering a community of kindred spirits. Together, they explore their most cherished podcasts, treasured authors, and the remarkable individuals who inspire their ongoing quest for personal and professional development on Instagram, subscription emails and more. 
You may need a pen and paper or your phone to take notes for this episode!
Follow Michelle on IG @mlmorganti
CBD listeners 30% off code: LIVEOUTLOUD30
pluscbdoil.com 
Books/Audiobooks:
Lighter- Yung PuebloThe Origins of You - Vienna PharaonBecoming The One - Sheleana AiyanaHow to Meet Your Self - Dr. Nicole LePeraDavid Goggins - Can’t Hurt MeSimon Sinek - Leaders Eat LastJohn C. Maxwell - Failing ForwardFlorence Williams - Heartbreak
IG Influencers
@the.holistic.psychologist@abbywambach@glennondoyle@mindfulmft@yung_pueblo@jamesclear@hubermanlab@drjoedispenza@brenebrown@do.the.work.podcast@jillianturecki
Podcasts:
We Can Do Hard ThingsDo the WorkExpanded by to be MagneticJillian on LoveThe Mindbodygreen PodcastThe Rich Roll PodcastArmchair ExpertOn Purpose with Jay ShettyHandsomeLewis Howes The School of Greatness

Episode 14 - DeepDive

River + Michele deep dive all kinds of fun topics including Sex and the City. Michele is rewatching the original series. Yes, we hit on some sweet nuggets, but also some randomness which always gets us laughing. Hope you enjoy this episode. 

Solo cast 2 - Self Care

Michele digs into self-love on this solo cast. Hope you enjoy it! Don't forget to subscribe and share with friends. 

Episode 13 - Gila Melamed

Michele + River engage in an incredibly profound conversation, a true highlight in episode 13. It's a heartfelt journey into the depths of the human experience. As you tune in, you'll have the privilege of witnessing the beauty of genuine human connection. Gila's words resonate deeply, and we hope they ignite a spark within at least one of our listeners—a spark that inspires them to rewrite their own story, take that daring leap into the unknown, and embrace LIFE with open arms!
Remember, every one of us deserves a life that radiates with joy and passion. Unlike trees, we have the power to move, to change, to grow. So, if you find yourself stuck in a rut, it's time to shake things up, to make a shift – whether it's a small step or a grand leap, just do it. Your life is your canvas; paint it with the colors that light you up!
You can find Gila on FB, her website and Substack. 
Gila's Facebook
nomadiccolorguru.substack.com 
https://www.gilacolorguru.com/
 
Books we chatted about: 
Heartbreak
 

Episode 12 - Tess Waltenburg

River + Michele deep dive into the 5 types of Human Design. Tess Waltenburg is a Human design reader and coach. If you want to learn more and see how it can help you in your life, listen here. Human Design is a New Age-inspired pseudo-scientific practice. Its proponents describe it as a holistic self-knowledge system. Some describe it as similar to the Myers–Briggs personality test. River is a Manifested. Michele is a Generator. Subscribe and share!! 
Find Tess at: Human Design with Tess

Episode 11 - Angie Brown Harris

River + Michele got the pleasure of speaking with Angie Brown Harris this week. Angie is a Mindset, Motivation Coach, Functional Nutrition and Lifestyle Practitioner. She teaches women how to leave the "should's" and "supposed tos" behind and step into BADASSNESS. 
You can find her on Instagram, and LinkedIn

Episode 10 - Laughing is Medicine

River + Michele have a fun chat around Episode 10 and we laugh a lot through this hour recapping and chatting, because laughing is medicine. I hope you enjoy this episode as much as we enjoyed recording it. Thank you all for your constant support. Don't forget to subscribe and share.